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Foot arch exercises flat feet
Foot arch exercises flat feet












Orthotic devices can help you move in ways you may have thought were lost. While surgery is sometimes unavoidable, it’s almost always better to eliminate the need for an invasive procedure if the problem can be treated with a custom device. Your physical therapist can also provide you with targeted therapeutic exercises that will help your body speed up its natural healing process. Fortunately, it is possible that an orthotic device can correct a problem without the need for surgery at all. With surgery, you always run the risk of blood clots, infection, and a lengthy recovery time. In some cases, a custom orthotic may help you avoid an invasive surgical procedure altogether due to your flat feet. There are many benefits to using custom orthotics, including:

foot arch exercises flat feet

There is a chance that your physical therapist may recommend custom orthotics to help with your flat feet. Contact us today or visit us in Seattle, Issaquah, “”or Bellevue, WA to learn more! Custom orthotics: a solution for flat feet

foot arch exercises flat feet

Those with flat feet should consult with a physical therapist to determine what treatment methods would be best to relieve pain and improve body mechanics. Flat feet can be caused by a variety of factors, including genetics, age, and weight, and they can also result in painful body issues.Ī physical therapist can treat and recommend simple lifestyle changes such as muscle lengthening and strengthening exercises, arch-lifting shoes and insoles, and posture building exercises, in order to engage and strengthen the feet, legs, and core.














Foot arch exercises flat feet